Health Concerns’s Calm Spirit – Herbal Stress & Sleep Support (Capsules) pairs magnesium glycinate and taurine with a traditional Chinese herbal blend to help ease restlessness, steady the nerves, and support deeper, more consistent sleep. With ingredients like hawthorn fruit, Chinese peony root, dong quai, poria sclerotium, polygala root, jujube fruit, ophiopogon root, codonopsis root, and albizzia bark, it helps calm the spirit and encourage a more balanced mood. Taken as directed, this 90-capsule formula is designed to help users feel more centered, wake up clearer, and move through the day with less carryover from nighttime unrest. It also supports relief from symptoms tied to insomnia, anxiety, dizziness, and occasional constipation, making it a practical choice for those seeking steadier days and more restorative nights.